Exercise 4: Ultimate Jelq
1. Tutorial Video
tutorial video for Penis Enlargement
2. Instructions
Steps Instructions
1. Massage your penis until it reaches 60-80% erection.
2. Use your right hand and make an "OK" sign with your thumb and index
finger and grip tightly around the base of your penis.
3. Starting from the base of the penis, slowly pull (milk) towards the penis
head. It should take 2-3 seconds to reach the glans.
4.When you reach the penis head, take the left hand (the free hand), form a
similar "OK" with the thumb and forefinger and start milking like you did
before with the right hand.
5.Repeat from step 2 to step 4. Alternate both hands in a smooth rhythmic
("milking") motion, touching upon every part of the penis except the very
top part of the penis head.
6. Perform the exercise for 5 minutes (100 strokes)
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