: Ultimate Jelq

Exercise 4: Ultimate Jelq

1. Tutorial Video
tutorial video for Penis Enlargement

2. Instructions

Steps Instructions

1. Massage your penis until it reaches 60-80% erection.

2. Use your right hand and make an "OK" sign with your thumb and index
finger and grip tightly around the base of your penis.

3. Starting from the base of the penis, slowly pull (milk) towards the penis
head. It should take 2-3 seconds to reach the glans.

4.When you reach the penis head, take the left hand (the free hand), form a
similar "OK" with the thumb and forefinger and start milking like you did
before with the right hand.

5.Repeat from step 2 to step 4. Alternate both hands in a smooth rhythmic
("milking") motion, touching upon every part of the penis except the very
top part of the penis head.

6. Perform the exercise for 5 minutes (100 strokes)

V- Stretch Technique

1. Tutorial Video
download tutorial video for Penis Enlargement.

2. Instructions

Steps Instructions

1. Use your right hand, creating an overhand OK grip and hold the head of the
penis.

2. Extend your penis slowly to a full stretch. Hold it for 5 seconds.

3. Using the thumb of your left hand, apply pressure near the base of your
penis.

4. Move the thumb slowly down the penis, still applying pressure until it
reaches the head of the penis. This should take no longer than 10 seconds.

5. Move the thumb back to the base of your penis. This should take no longer
than 10 seconds.

6. Repeat from step 1 to step 5.

7. Perform step 1 to step 5 for 12 times (5 minutes)